"Every moment in Time is a Gift and a Blessing, not a Threat."
I don't know about you but I am my own worst enemy when it comes to time. What I mean by this is that I am forever treating it like it's the traitor in my life, when in reality it is really all I have, and how much I have is a mystery. Perhaps that is why it is so easy to not live in the present time, but in the past or in the future. I read that 90% of our brain space is spent everywhere but in the "now", eclipsed by nagging feelings of regret and fears, resentments and questions, and the words "WHY" and "IF" are major contributors in this story called Time:
"If only I had done this instead of......."
"Why did this happen..........."
"If she would change, then I ......"
"Why can't I......."
"If I just had a little more time...."
The 2 words that were put in people's vocabulary to drive them insane. These 2 words alone are enough to keep me out of the present tense of my life for decades. Those 2 words were paramount in the vocabulary of my thoughts until somewhat recently when they were banished, for the most part, by a lot of positive Present action on my own behalf.
The number one reason I needed to outlaw those words from my inner lexicon was not the obvious acumen of too much living in the past and the future, although that certainly was a part of it. The main impetus to remove these 2 words was part of a greater picture of how I was living in my Present time. These 2 words were indicators that I was spending a whole lot of wasted moments in the cacophony of trying to change things and asking questions about circumstances of which I had no control over. My head was a constant ticker tape parade of everything but myself, everything that was outside of me, and a veritable world full of people and situations in which I had no dominion. Of course the crowning achievement of all of this was that I would get upset at myself because I had wasted so much time........
Where are my feet?
One Step at a time. This is how I learned to stop the endless noise in my mind, look around and be present in my life. When I'm here in Today, I am most happy. The dark chanting of the "Why's" and the "If's" is no longer clouding my life with things that are none of my business. I can walk through my days with the sunshine of the spirit that is all of our positive energies and be in silence and not feel alone. And Time, once my enemy, has become my Best Friend.